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STAY HEALTHY WITH AYURVEDA


Ayurveda, as everyone knows, is the oldest and most traditional medicine in India.


It has been practiced for at least 5000 years – THE RICHEST KNOWLEDGE FROM THE VEDAS.


Ayurveda is the path of doing what is best for you.


Ayurveda gives us a glimpse of our true nature and helps us find the best ways to live a balanced life.


It offers people holistic understanding and healing on all levels: physically, emotionally, and spiritually.


Ayurveda uses a multitude of healing modalities, including diet, herbs, lifestyle recommendations, panchakarma, meditation, and yoga.


The goal of Ayurveda is to help each individual receive the impressions that are appropriate for them.


In Ayurveda, each person is regarded as an individual with distinct genetics and biochemistry.


We offer live video consultations that serve both the local and global communities.


Our practitioners will guide you through a step-by-step process to improve your ability to overcome obstacles and stay on track.



FREQUENTLY ASKED QUESTIONS


  • 1. WHAT IS AYURVEDA?
  • 2. WHY IS AYURVEDA IMPORTANT?
  • 3. WHAT IS THE BASIC COMPONENT OF THE AYURVEDA TREATMENT?
  • 4. IS AYURVEDIC MEDICINE EFFECTIVE?
  • 5. DO AYURVEDIC MEDICINES HAVE SIDE EFFECTS?
  • 6. WHAT ARE THE PANCHAKARMA TREATMENTS?
  • 7. WHAT IS DONE IN PANCHAKARMA?
  • 8. WHAT ARE THE BENEFITS OF PANCHAKARMA?
  • 9. HOW LONG DOES A PANCHAKARMA TREATMENT TAKE?
  • 10. CAN PANCHAKARMA BE DONE AT HOME?
1. WHAT IS AYURVEDA?

Ayurveda is the traditional and holistic system of medicine, indigenous to India.

The word “

Ayurveda” has 2 components: –

  • AYU – LIFE
  • VEDA – KNOWLEDGE

It is the knowledge of life. It shows how our lives can be influenced, shaped, extended, and ultimately controlled without interference from sickness or old age.

2. WHY IS AYURVEDA IMPORTANT?

Ayurveda treats the root cause of disease, which will have a longer effect.

It empowers you to take charge of your own health. You don’t have to wait for a prescription or undergo unnecessary tests.

For example, if you normally have a pattern of getting constipation, then you would start eating warmer cooked, moderately spiced, ingest more healthy oils, take in more water, and warm herbal teas. Avoid cold and dry foods.

3. WHAT IS THE BASIC COMPONENT OF THE AYURVEDA TREATMENT?

Cleansing the bodies and removing the toxicity with the unique detoxifying treatments is the basic component of the Ayurveda treatment.

4. IS AYURVEDIC MEDICINE EFFECTIVE?

Yes. If the patient follows all the directions given by the physician, he or she can definitely expect the shifts within 2-6 weeks.

5. DO AYURVEDIC MEDICINES HAVE SIDE EFFECTS?

There can definitely be a detox effect, which can take the form of mild flu-like symptoms or a rash.

This is usually a normal reaction, and it means that the herbs are doing their job.

The reaction always depends on the individual, in that case, the dosage of the medicine can be altered.

6. WHAT ARE THE PANCHAKARMA TREATMENTS?
  • VAMANAM – INDUCED AND MEDICATED EMESIS – FOR EXCESS KAPHA
  • VIRECHANAM – INDUCED PURGATION – FOR EXCESS PITTA
  • VASTI – MEDICATED ENEMA – FOR EXCESS VATA
  • NASYAM – MEDICATED NASAL DROPS – IMPROVES PRANA, OPENS CHANNELS OF THE HEAD.
  • RAKTAMOKSHANAM – BLOODLETTING THERAPY – FOR EXCESS RAKTHA AND PITTA.

Additional Treatments like ABHYANGAM, UDAVARTHANAM, SVEDANAM, SHIRODHARA, LEPAM, ETC.,

7. WHAT IS DONE IN PANCHAKARMA?
  • Eating a simple diet for 8-14 days so that the body can concentrate its resources on removing toxins.
  • Taking medicated ghee for 4 to 7 days.
  • Usually purgation with a strong laxative.
  • Medicated enemas
8. WHAT ARE THE BENEFITS OF PANCHAKARMA?
  • Significant reduction in bodily complaints, irritability, body strain, psychological inhibition, and emotional stability.
  • Decreased anxiety
  • Removes the root cause of the disease.
  • Improves immunity
  • Removes chemical toxins
  • Removes emotional toxins
  • Cut back on extra fat
  • Reverse aging
  • Make your skin glow
  • It cures insomnia and mental problems
  • Maintain a healthy digestive system
  • Increased loss of vigor and stamina.
9. HOW LONG DOES A PANCHAKARMA TREATMENT TAKE?

It totally depends on the nature of the disease and the individual. The time duration may be anywhere from 4 to 21 days.

10. CAN PANCHAKARMA BE DONE AT HOME?

No. Panchakarma cannot be done at home. It should be done only under the supervision of an Ayurvedic physician.


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